Born and raised in Falls Church, VA, Ayush developed a passion for fitness at an early age. A lifelong athlete, he competed in football, basketball, soccer, baseball, tennis, swimming, and taekwondo before discovering strength training as a teenager—a turning point that ignited his commitment to performance and wellness.

 

With over a decade of coaching experience, Ayush has worked with clients of all ages, from young athletes to seniors, helping them build strength, confidence, and resilience. His diverse background includes personal training, group fitness, and functional movement, with experience at VCU RecWell, F45, UFC Gym, CrossFit, and more.

 

Beyond performance, Ayush understands the deeper impact of movement on quality of life. As a caregiver to his late father with Parkinson’s, he witnessed firsthand how strength and mobility shape overall well-being. Now, he’s dedicated to helping others unlock their potential, overcome limitations, and move with purpose.

 

Fluent in multiple languages and known for his energetic, engaging coaching style, Ayush combines expertise with a touch of humor to create a dynamic training experience. Whether you're looking to improve athletic performance, rebuild strength, or simply move and feel better, he's here to guide you every step of the way.